Building Confidence, Focus and Future Goals Through Sport and Mentorship
The Midnight Train: Step Up Programme supports young people unlock their potential through boxing, kickboxing or fitness, guided by trusted mentors who care. Over six to twelve weeks, participants build discipline, self belief and the mindset to take their next steps with confidence.
We partner with schools, Pupil Referral Units (PRUs), local authorities, and youth and care organisations to support students who need an extra boost, especially Tier 2 pupils who are beginning to disengage or face social and emotional challenges. Through movement and mentoring, they learn to focus their energy, manage challenges and set goals for education, training and life.
Learners can also earn AQA accreditation, gaining formal recognition for their progress and effort.
All training equipment is provided to ensure every young person can take part safely and confidently.
What We Do
- We use sport as a tool for personal growth.
- Non contact boxing, kickboxing and fitness sessions build discipline, respect and confidence.
- Every session blends activity with reflection and mentoring, helping young people understand their strengths and set meaningful goals.
Delivered By
- Our programmes are led by qualified coaches and mentors who bring empathy, energy and experience from sport and life.
- They create positive, structured spaces where young people feel supported, motivated and ready to move forward.
Impact
- Improved focus, confidence and behaviour
- Stronger teamwork and communication
- AQA certificates recognising effort and achievement
- Clearer goals for education, training and employment
Suitable For
Young people aged 11 to 17 in schools, PRUs, and care or youth settings.
Who We Partner With
- Mainstream and alternative provision schools providing early intervention support for Tier 2 learners
- Pupil Referral Units (PRUs) supporting re engagement and personal development
- Local authorities and youth services delivering targeted mentoring and physical activity programmes
- Care and community organisations helping care experienced young people build structure and self belief
Programme Format
- Duration: 6 to 12 weeks
- Session length: 60 to 90 minutes
- Group size: Up to 12 learners
- Delivery: In school or at a local community hub
- Led by RRF mentors and qualified coaches
- All equipment provided
Safeguarding and Quality
All RRF coaches and mentors are DBS checked and trained in trauma informed practice, youth mentoring and behaviour management. We are committed to creating safe, inclusive environments where every young person feels respected and supported.
Partner With Us
Partner with RRF to empower your young people.
We’ll help your students build focus, discipline and confidence through sport and mentorship.
